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Dry skin has many causes and a common condition for a lot of people. Environmental factors are the most usual causes of dry skin. It can be a symptom of a more serious illness though. Arid climates, heat, hot showers, and even harsh soaps trigger dry skin. Taking care of dry skin is actually easier than most people think. There are home remedies to help you restore moisture and address the symptoms

Oatmeal baths

Oatmeal is a common traditional remedy for irritated skin. Colloidal oatmeal has antioxidants and anti-inflammatory properties for soothing irritation. It relieves itching, too. Moisturize your skin after an oatmeal bath to lock in the barrier. Making an oatmeal bath is very easy. Chop oatmeal into a fine powder using a food processor then stir it into warm water. There are a lot of products available in the market if you have no time to make one.

Coconut oil

This oil has emollient properties. The saturated fatty acids that occur by nature in coconut oil hydrate and smooth the skin. Emollients create a smooth surface on the skin by filling the spaces between skin cells. Using coconut oil on even the most sensitive parts of your body daily is safe. Coconut oil is gentle enough so you can use it even underneath your eyes and around your mouth. Use it as it is and do not mix with anything.

Antioxidants and omega-3s

It is not good to expose your skin to elements that damage skin cells faster than your body can repair them. It causes dry skin. Foods that are rich in antioxidants and in omega-3 fatty acids help skin appear healthier. These include blueberries, tomatoes, carrots, and salmon.

Petroleum jelly

A study shows that petroleum jelly can heal skin in older adults. It is a mineral oil that covers the skin in a protective layer. Petroleum jelly helps heal dry and irritated skin patches by trapping moisture underneath.

It is crucial to preserve healthy skin. Incorporate a good moisturizer into your daily skincare routine. Use less makeup and always remove it before you go to bed. Make sure you choose the right products for your skin type. What may be best and effective for your friend may not be appropriate for your skin. You can visit for more information about taking care of dry skin. Extreme dry skin can be a symptom of a more serious condition. See a doctor if the home remedies are not helping.

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